Winter health care is a key regulator of intestinal

Autumn and winter is high season constipation , those prolonged sitting job, lack of exercise and easily nervous professional women , are more susceptible to constipation problems. Zinc lactate will induce chronic constipation , vomiting , headache, acne , melasma and other adverse physical reactions , but also lead to lack of energy , anxiety and other emotional problems. A survey shows that bowel movements per week 2 times less chance of developing breast cancer in women , colorectal cancer, hypertension and other diseases than women defecate more than 5 times a day .
Nutrition experts say that our body is like a sophisticated machine , three meals a day after digestion and absorption in the magnessium lactate  ract and become nutrients and maintain the material basis of our life activities. The more abundant in our diet , the more fecal chemical hazardous substances, degradation and excretion of these harmful substances , depends entirely on the health of the intestinal tract .