calcium in milk is a valuable test

Your calcium in milk is a valuable experiment. Third National Nutrition Survey results showed that the prevalence of residents calcium intake is too small, the problem of low absorption rate . Therefore, an urgent need for a comprehensive Chinese residents reasonably calcium. Calcium lactate, it is necessary to
increase the calcium content of foods ; necessary to improve the absorption of calcium . Ways to improve utilization , generally considered to be in calcium supplement at the same time , vitamin D, lactose , protein and other calcium absorption enhancers, and these substances were both rich in milk , so the
milk fortified with calcium supplement , calcium is the most effective measure.
However, as you say , calcium in milk is not an easy thing . Common source of calcium because there are two , one is the molecular calcium, calcium carbonate , calcium milk , calcium phosphate, etc. ; magnessium lactate ionized calcium , such as calcium lactate, calcium acetate . Ionized calcium soluble , does not
precipitate , but easy to cause coagulation of milk , amount of reinforcement is also not too high , excessive lead in milk calcium to phosphorus ratio imbalance ; molecules insoluble calcium in milk is easy to form precipitation.