to help the body detox

In addition to lean meats and fish and shrimp food, tofu is also a good source of protein. Also, beans contain a called "isoflavones" chemical substances, is an effective antioxidant. "Oxidation" means "aging." For professional women, choosing soy products help to enhance the body's anti-aging ability.
Cabbage is a Sodium lactate  egetables, the vitamin C content is very rich, but rich in fiber, promote gastrointestinal motility, allowing the digestive system to maintain youthful vigor and helps detoxify the body.
Fresh fruits and vegetables rich in carotene, vitamin C and vitamin E. Carotene is the best anti-aging elements, can maintain the outer tissue or organ tissue health, skin acne often ferrous lactate pay attention to the intake of fresh fruits and vegetables.
While vitamin C and vitamin E can delay cell aging due to oxidation of the resulting so youthful looks permanent. In addition, these fresh fruits and vegetables rich in dietary fiber can promote intestinal health, help rid the body of toxins.