lactic excessive pressure to improve

Modern workplace elite, are all feeling the pressure Alexander. Sodium lactate overtime is also more than, sometimes also worried about home work matters.
How to eat: when subjected to strong psychological pressure, the body will consume eight times more than usual vitamin C, potassium lactate , to take in as much vitamin C-rich foods, such as fried cauliflower, kale, spinach, sesame.
Fruit, kiwi fruit is called "King of Vitamin C", you can eat some, in addition, the vitamin C content of citrus is also relatively high. People work pressure, amount of vitamin C tablets, and perhaps more direct and more effective.