lactic improve exhausted

Modern life fast pace of life, which also resulted in people's lives to tired, Sodium lactate to life is not just affecting their mood, the family relationship is also an influence.
How to eat: these people can chew in the mouth, some peanuts, almonds, cashews, walnuts and other nuts, the restoration of physical fitness has a magical effect. In addition, ferrous lactate，  green pepper pork, salad vegetables, sesame seeds, strawberries and other foods rich in protein and moderate heat, to protect and strengthen the liver, may wish to eat some.